cup breadcrumbs. CaloriesFeta - Reduced Fat Crumbled 1/4 cup Nutrition Facts & Calories : Calorie Breakdown: 60% fat, 8% carbs, 32% prot. Treasure Cave® Cheese | Reduced Fat Crumbled Feta CheeseFeta Cheese Nutrition Reduced Fat Feta Cheese Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 60 % Daily Values* Total Fat 3.50g 4% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 10mg 3% Sodium 390mg 17% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - Calories in Feta Cheese (100 g, 1 g...) Nutrition Facts ... You'd need to walk 17 minutes to burn 60 calories. Feta and Reduced Fat Feta Cheese Crumbles. Print. Calories in Feta Cheese and Nutrition Facts best www.fatsecret.com. view product details for Essential Low Fat Pineapple Cottage Cheese. 0g fat and only 30 calories. Preheat oven to 400 F/ 204 C. Place block of feta cheese in center of pan. This is one cheese where choosing the low-fat version is a good option. Calorie Breakdown Where do the calories in Meijer Reduced-Fat Crumbled Feta Cheese come from? selected Description. Each retailer has a pricing policy that can be found on that retailer's page. 2? This feta requires extra time and care to create the perfect reduced fat feta with all the same tangy, creamy flavor you love but 1/3 less fat than Athenos Traditional Feta, see nutrition information for saturated fat and sodium content. Calories in Cheese, Athenos Reduced Fat Feta Cheese. INGREDIENTS. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ingredients. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Also know, what cheese has the lowest fat content? There are 264 calories in 100 g of Feta Cheese. Check out its health benefits in the next section. Nutrition Information A one-ounce (28-gram) serving of feta cheese contains: Calories : 75. = 264 cal. Reduced Fat Feta Cheese Trader Joe's 1 serving 40.0 Calories 1.0 g 1.5 g 5.0 g 0 g 5.0 mg 1.0 g 371.0 mg 0 g 0 g Report a problem with this food Keep cheese portions small and weigh them to reduce temptation. But that lighter version is somewhat higher in sodium and sugar: 120 milligrams and 2 grams, respectively, versus 110 milligrams and 2 grams in the Original. Cottage cheese, which is a popular breakfast staple in many parts of the world, is very low in saturated fat, even compared to ricotta. Instructions. One ounce, or 28 grams, of feta cheese contains 75 calories, while the same amount of semi soft goat cheese packs 103 calories. Nutrition. 60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp) 51 calories of Feta Cheese, (0.13 cup, crumbled) 10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4")) selected Description. Feta Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 75 % Daily Values* Total Fat 6.03g 8% Saturated Fat 4.237g 21% Trans Fat - Polyunsaturated Fat 0.168g Monounsaturated Fat 1.311g Cholesterol 25mg 8% Sodium 316mg 14% Total Carbohydrate 1.16g 0% Dietary Fiber 0g 0% Sugars 1.16g Protein 4.03g Vitamin D - Calcium 140mg 11% Iron 1-800-343-1976. Athenos Reduced Fat Traditional Feta Cheese offers the feta flavor we all love with less fat. 9 amazing Feta cheese Health benefits. Cat Food & Treats. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1/4 cup = 28g. 6 oz. reduced fat FETA CHEESE. Preparation instructions. g canned tomatoes. Feta - Reduced Fat Crumbled 1/4 cup. 0.2g. There are 50 calories in 1 serving (1 oz) of Athenos Feta Cheese, Reduced Fat. 1-800-343-1976. Fat reduced from 6 g to 3 g per serving. Pasteurised and pre-ripened farm fresh milk is combined with selected starter cultures. As part of Mediterranean cuisine, this cheese is used in all sorts of dishes ranging from appetizers to desserts. Low FODMAP serve 125g (See note below about lactose levels) Pecorino Style Cheese. No … See nutrition information for saturated fat and sodium content. How Is Feta Cheese Made? How Reduced Fat Feta is crafted. 50 calories per 1/4 cup. Calories: 73, Fat: 7g, Carbs: 3g, Protein: 1g, Fiber: 1g. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. The nutrients in cheese vary. Bread and baked goods: Whole-wheat bread, low-sodium tortillas and unsalted crackers. 12 oz. Serving Size. Expand Menu Collapse Menu Household Essentials. Also know, what cheese has the lowest fat content? Your comments count! Using lower-fat cheeses – such as mozzarella, feta, cottage cheese or reduced-fat cheeses – will provide less saturated fat. There are 60 calories in 0.25 cup (28 g) Giant Eagle Reduced Fat Feta Crumbled Cheese; click to get full nutrition facts and other serving sizes. Product description. Food Comments. Instructions. Nutrition. Preheat oven to 400 F/ 204 C. Place block of feta cheese in center of pan. Cut the the cherry tomatoes in half and arrange them evenly around the cheese. $7.19 ($0.60/oz) $7.19 ($0.60/oz) $7.19 each ($0.60/oz) Icon details. Feta has less Saturated Fat. The list below gives the total potassium content in the 1 items from the general description 'feta cheese' each of which show the potassium amount as well as Calories, Sodium, Protein, Fat and Carbohydrate. ... Low Fat Cottage Cheese Amount see price in … This feta requires extra time and care to create the perfect reduced fat feta with all the same tangy, creamy flavor you love but 1/3 less fat than Athenos Traditional Feta, see nutrition information for saturated fat and sodium content. Is feta cheese healthy? £2.00. It also contains a high amount of B … Feta cheese has fewer calories than goat cheese. 50 calories per 1 oz. However, to briefly summarize: Step 1: Firstly, the milk is pasteurized to destroy any potential bacteria present. 3%. Product Features: All Natural, Gluten Free, rBST Free MFG Code: 52262ODY Package: Deli Cup Pack: 12 Ounce: 6 Net WT: 4.5# Gross WT: 5.42# Case Dimensions: 12.6250 x 8.5000 x 5.8750 Cup Dimensions: 4.0 x 2.625 Cube: 0.365 TIE/HI: 16 x … There are 238 calories in 100 grams of Cheese, fetta (feta), reduced fat. 40.3% 6.7% 52.9% Protein Total Carbohydrate Total Fat 60 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Philadelphia Reduced Fat Cream Cheese cuts total fat to 5 grams, including 3.5 grams of saturated fat. Calories % Daily Value* 5%. See nutrition information for sodium content. boneless skinless chicken breasts. For macronutrient ratios, cheddar cheese is similar to feta cheese for protein, carbs and fat. Fat reduced from 6 g to 3.5 g per serving. Health benefits of feta 1. Personalized health review for President Feta Crumbles, Reduced Fat: 60 calories, nutrition grade (B), problematic ingredients, and more. The typical serving size for feta cheese is 1 ounce, which basically amounts to a small palm-full of crumbled cheese. One ounce of regular, full-fat feta has 75 calories, as opposed to 70 calories in the same quantity of reduced-fat feta. There are 30 calories in 1 ounce of fat-free feta, according to Diet Facts. Odyssey® Reduced Fat Feta still has that great traditional feta cheese taste but with has less calories, for those looking for a healthier cheese option. Sprinkle the garlic, smoked paprika, sea salt and pepper on top of the feta block. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Cheddar cheese has 52% more calories than feta cheese - cheddar cheese has 403 calories per 100 grams and feta cheese has 265 calories. Compared to other cheeses , it’s low in calories and fat. Some cottage cheese might be lower in lactose than others so check the labels. Sprinkle the garlic, smoked paprika, sea salt and pepper on top of the feta block. Price per unit. Président Fat Free Feta Crumbles received the 2014 gold medal at the Wisconsin Cheese Makers Association World Contest. Feta Cheese Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 75 % Daily Values* Total Fat 6.03g 8% Saturated Fat 4.237g 21% Trans Fat - Polyunsaturated Fat 0.168g Monounsaturated Fat 1.311g Cholesterol 25mg 8% Sodium 316mg 14% Total Carbohydrate 1.16g 0% Dietary Fiber 0g 0% … cup. Nutrition Facts. Cheeses That Are Lowest in Fat Commonly used types of cheese such as mozzarella, cheddar, Monterey Jack, blue cheese, provolone, and Swiss all contain similar amounts of saturated fat—from 3.7 to 5.7 grams per ounce. 21g. There are 295 calories in 100 g of Lemnos Fetta Cheese Reduced Fat. Crumbled Reduced Fat Tomato & Basil Feta Cheese. Feta is a brined, white cheese with a soft and creamy texture. Features & Benefits. There are 70 calories in 1 serving (1.2 oz) of Feta, Reduced-Fat. Essential Low Fat Natural Cottage Cheese600g. Non-fat feta has zero grams of fat. The corresponding Calories for feta cheese ranked by the amount of potassium per 100g is shown below in the feta cheese calories chart. If you're cutting calories to lose weight, it's wise to limit your serving size. Treasure Cave ® Reduced Fat Feta Cheese is masterfully created to deliver a fresh and tangy flavor but with 25% less fat than our regular Feta Cheese. Churny Company, Inc. Total Fat 17.9g: 24 % Saturated Fat 6.9g 35 % Monounsaturated Fat 6.5g Polyunsanturated Fat 2.1g Cholesterol 545.6mg: 168 % Sodium 471.3mg: 16 % Potassium 608.1mg: 16 % Total Carbohydrate 5.4g: 2 % Dietary Fiber 1.8g For best quality, use by date stamped. Considerations According to Duyff, choosing a full-fat feta may be a better option than choosing a full-fat cheese such as cheddar, because a little goes a long way. Add to Tracking Add to Compare Create Recipe Add to My Foods. 12 oz. It is usually made from buffalo or cow’s milk. Our feta requires extra time and care to create the perfect creamy, tangy taste. : Calorie Breakdown: 60% fat, 8% carbs, 32% prot. How many calories is in feta cheese? *Contains 80% less fat than Mainland Creamy Feta Cheese which contains 16g of fat per 100g. Personalized health review for Stella Reduced Fat, Feta Cheese Crumbles: 60 calories, nutrition grade (C plus), problematic ingredients, and … Odyssey® Reduced Fat Feta comes in 4oz, 6oz, and 12oz crumble form and also an additional 8oz chunk form for those trying to change their dieting habits this is the right cheese for you! 2g. Protein: 4 grams. This feta requires extra time and care to create the … This feta requires extra time and care to create the perfect reduced fat feta with all the same tangy, creamy flavor you love but 1/3 less fat than Athenos Traditional Feta, see nutrition information for saturated fat and sodium content. It is a soft, white, brined cheese that is very nutritious and is an excellent source of calcium. 1/3 the fat Athenos traditional feta cheese. Reduced Fat - Culinary Circle Main info: Crumbled Feta CheeseReduced Fat - Culinary Circle1 oz50.0 Calories2.0 g2.5 g6.0 g0 g10.0 mg1.0 g340.0 mg0 g0 g Report a problem with this food Find on Amazon Percent calories from... gramsoz Nutrition Facts For a Serving Size of (g) * Quantity 4 oz. Indulge in delicious crumbled feta or fresh savory chunk feta on all your favorite entrées or snacks. Calcium helps prevent colon cancer and also helps lower the symptoms of migraine headaches. Calorie Breakdown Where do the calories in Feta, reduced-fat come from? Stella Reduced Fat Feta Cheese has 390.0 grams of sodium. This feta requires extra time and care to create the perfect reduced fat feta with all the same creamy, tangy taste you love. Calories in Reduced Feta based on the calories, fat, protein, carbs and other nutrition information submitted for Reduced Feta. * Available while quantities last. Nutrition facts and Information for Cheese, feta. We reserve the right to limit quantities sold. One low-fat mozzarella stick has only 80 calories and provides 7 … NET WT 8 OZ (227 g) 041415206656. Drizzle the olive oil onto the cheese and tomatoes. Step 2: As the milk cools following pasteurization, rennet and bacterial starter cultures are added. Our feta requires extra time and care to create the perfect creamy, tangy taste. Food Comments. Feta, like other dairy foods, is rich in calcium, a mineral we need for muscle and nerve function as well as for strong healthy bones and teeth. Mainland Reduced Fat* Feta is a Danish-style Feta that has a smooth, firm closed texture. Made from pasteurized part-skim milk, this feta cheese has 50 calories per 1/4 cup serving. Athenos Reduced Fat Traditional Feta Cheese Crumbles are made simply and with respect for the ingredients. Mainland Reduced Fat Feta. Ricotta. 6 oz. Health Benefits Of Feta Cheese 1. Feta has 5 times more Vitamin B1 than Blue cheese. 120. May Improve Bone Health. Available in a 6 oz. Calories per serving of Spinach and Feta Salad. The following foods are low in sodium and safe to eat on a low-sodium diet: Low-sodium soups: Low-sodium canned or homemade soups. It also contains a high amount of B … Dairy products: Milk, yogurt, unsalted butter and low-sodium cheeses. Phone . No … Available Sizes. 1 . You'd need to walk 14 minutes to burn 50 calories. Athenos Reduced Fat Traditional Feta Cheese Crumbles are made simply and with respect for the ingredients. Feta Cheese. It … 3 -4 . Athenos Reduced Fat Crumbled Feta Cheese Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 50 % Daily Values* Total Fat 3.00g 4% Saturated Fat 2.000g 10% Trans Fat 0.000g Cholesterol 10mg 3% Sodium 340mg 15% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium - fat free FETA CHEESE. Feta is a brined, white cheese with a soft and creamy texture. Amountsee price in store. Athenos Reduced Fat Feta Cheese Crumbles are made simply and with respect for the ingredients. Your daily values may be higher or lower depending on your calorie needs. Feta and Reduced Fat Feta Cheese Crumbles. We reserve the right to limit quantities sold. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. $7.19 ($0.60/oz) $7.19 ($0.60/oz) $7.19 each ($0.60/oz) Icon details. REDUCED FAT - 1/3 THE FAT OF ATHENOS TRADITIONAL FETA CHEESE Quantitative Comparison: Fat reduced from 6g to 3g per serving. tablespoons mixed Italian herbs. It also contains a high amount of B vitamins, phosphorus and calcium, which can benefit bone health . Mozzarella is relatively low in fat and calories. Following a traditional Greek recipe, less cream is used to achieve a milder flavour. £3.34/kg. Reduced Fat Crumbled Feta Cheese Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 70 % Daily Values* Total Fat 4.50g 6% Saturated Fat 2.500g 13% Trans Fat 0.000g … Dog Food & Treats. Reduced fat. Indulge in delicious crumbled feta or fresh savory chunk feta on all your favorite entrées or snacks. There are 120 calories in 100 g of Mainland Creamy Feta Reduced Fat. Athenos' Traditional Reduced Fat feta cheese crumbles are made the Greek way – simply and with respect for the ingredients. No problem, just use the reduced fat feta cheese nutrition facts serving size tool to the right. These are the specific foods used in this comparison Cheese, feta and Cheese, blue. Calcium and phosphorous are necessary for strong bones and teeth. This feta requires extra time and care to create the perfect reduced fat feta with all the same tangy, creamy flavor you love but 1/3 less fat than Athenos Traditional Feta, see nutrition information for saturated fat and sodium content. Calories : 280.0: Total Fat : 18.0 g: Saturated Fat : 12.0 g 50 calories of Athenos Reduced Fat Feta Cheese, (1 oz) 50 calories of Kraft Fat Free Honey Dijon Salad Dressing, (2 tbsp) 14 calories of Spinach, fresh, (2 cup) Product Code: 44350. Items are limited and may not be available in all stores. Nutrition Information A one-ounce (28-gram) serving of feta cheese contains: Calories : 75. 3g. Calories In Avocado, Tomato & Feta Cheese Appetizer. In general, low cholesterol cheeses include those where the milk fat has been reduced or removed. These include low-fat cottage cheese, fat-free cream cheese, non-fat cheddar, non-fat Swiss, low-fat ricotta, soft goat cheese, low-fat provolone, low-fat mozzarella, grated parmesan, and blue cheese. Reduced Fat Feta Cheese Crumbles Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 60 % Daily Values* Total Fat 3.50g 4% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 10mg 3% Sodium 390mg 17% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - Publix Reduced Fat Feta Cheese 8 oz. 0.0g – 0.1g. Compared to other cheeses, it’s low in calories and fat. Calories per Ingredient. Calorie Breakdown: 23% fat, 7% carbs, 71% prot. 600g. Is there a low fat feta cheese? Carbs. While Feta has 0.154mg of Vitamin B1, Blue cheese has only 0.029mg. Athenos Reduced Fat Feta Cheese Crumbles are made simply and with respect for the ingredients. 1 ⁄ 2. cup reduced-fat feta cheese. Cut the the cherry tomatoes in half and arrange them evenly around the cheese. No problem, just use the reduced fat feta cheese nutrition facts serving size tool to the right. Manufacturer . Compared to other cheeses, it’s low in calories and fat. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of calcium. The following foods are low in sodium and safe to eat on a low-sodium diet: Low-sodium soups: Low-sodium canned or homemade soups. Cholesterol 10.0 mg. Athenos' Traditional Fat Free feta cheese crumbles are made the Greek way – simply and with respect for the ingredients. Protein: 4 grams. Is there a lot of sodium in cheese? 5. ... Log food: Athenos Crumbled Reduced Fat Traditional Feta Cheese. Président® Fat Free Feta Crumbles. Ricotta is an Italian cheese made from the watery parts of cow, … Learn the good & bad for 250,000+ products. Amountsee price in store. cup. Find more foods like reduced fat feta cheese. Those following weight loss diet can consume fat free or low fat version of feta cheese as it is also rich in calcium, protein and phosphorous. Paper Products. Fat reduced from 6 g to 3 g per serving. Calories per serving of Tomato, Feta Cucumber Salad. Keep refrigerated. It also contains a high amount of B vitamins, phosphorus and calcium, which can benefit bone health . Here is everything you need to know about feta cheese. The Food Sciences department at the University of Guelph has a comprehensive guide to the production process of Feta cheese.. There are 295 calories in 100 g of Lemnos Fetta Cheese Reduced Fat. Organic Feta Cheese, 60 calories; Reduced Fat Crumbled Feta Cheese with Basil and Tomato, 90 calories; Valbreso Feta Cheese, 80 calories; Feta Cheese, 90 calories; Hillwood Feta Greek Style (Green Packet), 81 calories Prot. Swiss Cheese. Bottom Line: Feta cheese is a low-calorie, low-fat cheese. 1/3 the fat of Athenos traditional feta cheese. Athenos' Traditional Reduced Fat feta cheese crumbles are made the Greek way – simply and with respect for the ingredients. Low FODMAP serve 60g. Athenos Reduced Fat Feta Cheese. Source of bone-friendly calcium. 100g feta has 265 calories and 21.5g of total fats.. Feta is the top source of dietary magnesium, calcium and phosphorous in the Mediterranean diet, and together with vitamin-D, play an important role in the bone strengthening and growth, … Description. 4 . See nutrition information for sodium content. * Quantity 4 oz. How to interpret this. Continued Potential Risks of Feta Cheese. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. A 1-ounce serving of feta cheese contains 75 calories and 6.03 grams of fat, of which 4.23 grams are saturated. Eating a diet that contains too much saturated fat can raise your cholesterol levels, which increases your risk of heart disease. Your comments count! Allergens. Reduced-fat feta has around 4.5 grams of fat per serving, of which 3 grams are saturated fat. 50 calories per 1/4 cup. 15%. But while ricotta cheese has 2.4 grams of saturated fat per ounce, cheddar cheese has more than double that amount with 5.3 grams of saturated fat per ounce. Our feta requires extra time and care to create the perfect creamy, tangy taste. Feta is also low in saturated fat and calories than many other kinds of cheese.” With a rich nutritional profile, feta cheese can be a healthy addition to your diet. Feta cheese is a low-calorie source of many vitamins and minerals, but it also has a high sodium content. 800-343-1976 Calories: 179, Fat: 7g, Carbs: 2g, Protein: 27g, Fiber: 0g. Feta is moderate-calorie, nutritious cheeses packed with good amounts of minerals, vitamins and protein. 400 . Is feta cheese healthy? One ounce (28 grams) of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat (2, 3, 4). 1/3 less fat than Athenos Traditional Feta Cheese. One of the lowest calorie cheeses is skim mozzarella. A single serving of part skim mozzarella cheese provides just 86 calories, 7 grams of protein and 6 grams of fat. This lower fat, lower calorie cheese is easy to shred or slice, easy to use in recipes and melts well. Learn the good & bad for 250,000+ products. Drizzle the olive oil onto the cheese and tomatoes. 4.6 out of 5 stars ( 38) 4.6 out of 5 stars (38) Item price. This interactive panel displays calories and other nutrition information for Cheese, fetta (feta), reduced fat, Soft cheese made by curdling cows milk with rennet and formulated to have a lower fat content than regular fetta cheese. Amount Per Serving. $5.11 ($0.86/oz) $5.11 ($0.86/oz) $5.11 each ($0.86/oz) Product description. Cholesterol 10mg. Athenos Reduced Fat Traditional Feta Cheese offers the feta flavor we all love with less fat. The cheese is then stored in brine to keep it fresh so it arrives ready to eat and enjoy. Compared to other cheeses , it’s low in calories and fat. Feta Cheese (cows milk or sheep & cows milk) 0.1g to 4.09. Find more foods like reduced fat feta cheese. Bake for 25 minutes. * Available while quantities last. Our table at the end of the page shows how the fat content of different cheeses compares. Calories In Chicken Breasts Stuffed with Spinach and Feta Cheese. Athenos Reduced Fat Traditional Feta Cheese Crumbles are made simply and with respect for the ingredients. Items are limited and may not be available in all stores. Serving size: 100 grams 1 ounce (28g) Custom Food (34g) FOOD SUMMARY. Crumbled for your topping convenience. 50. Total Fat 3g. ... Feta and Reduced Fat Feta Cheese Crumbles Amount see price in store. Preparation instructions. Fat. Mozzarella and feta are on the lower end of the saturated fat scale. Reduced fat. Crumbled for your convenience, it is wonderful in Mediterranean dishes as well as salads, pizzas, fish and omelets. Bake for 25 minutes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Feta covers your daily need of Vitamin B2 36% more than Blue cheese. Reduced Fat* Feta is perfect for slicing and dicing or where a creamy mouth feel is required. 10% Saturated Fat 2g Trans Fat 0g. Share on Pinterest. 0.3% 55.8% 44.0% Total Carbohydrate Total Fat Protein 72 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. For reference, 1 ounce of feta cheese is about the size of a pair of dice. Personalized health review for Athenos Cheese, Feta, Reduced Fat, Crumbled: 60 calories, nutrition grade (C plus), problematic ingredients, and … Visit athenos.com. Calories: 322, Fat: 12g, Carbs: 4g, Protein: 47g, Fiber: 1g. Dairy products: Milk, yogurt, unsalted butter and low-sodium cheeses. Personalized health review for Happy Farms Crumbled Feta Cheese, Original Reduced Fat Cheese: 45 calories, nutrition grade (B), problematic ingredients, and more. Product description. 2,000 calories a day is used for general nutrition advice. * Quantity 4 oz. Nutrition facts label for Feta - Reduced Fat Crumbled 1/4 cup. How many calories is in feta cheese? What's more, feta is lower in fat and calories than aged cheeses like cheddar or parmesan. There are 60 calories in 1 (1 oz) (1 oz) of Ahold Reduced Fat Crumbled Feta Cheese. There are 60 calories in 1 1/4 cup (1 oz) Raley's Crumbled Feta Cheese, Reduced Fat; click to get full nutrition facts and other serving sizes. Feta is the most well-known cheese in Greece. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. Your daily intakes may be higher or … Bread and baked goods: Whole-wheat bread, low-sodium tortillas and unsalted crackers. Mozzarella is a soft cheese that was first made in Italy. Product Code: 44350. Sodium 470.0 mg. Potassium 0.0 mg. Total Carbohydrate 1.0 g. Dietary Fiber 0.5 g. Sugars 0.0 g. Protein 7.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Description. According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame. The price for this product is set by the individual retailers and varies among them. Athenos Reduced Fat Feta Cheese Crumbles are made simply and with respect for the ingredients. yGk, Goct, NmuL, tyOtf, zJGr, VNOz, fxnLO, RYY, HWg, kML, MKQQIM, tGARx, FlYOWi, cvZa, Delicious crumbled Feta or fresh savory chunk Feta on all your favorite or! Of dishes ranging from appetizers to desserts a one-ounce ( 28-gram ) serving of Feta...., firm closed texture everything you need to know about Feta cheese Crumbles are made the Greek way simply... 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